COUPLES THERAPY

 
 
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Are you yearning for a happy and fulfilling relationship?

Couples therapy can help you deepen your level of intimacy and navigate your way through life’s changes and challenges

 
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The Invitation

Living “happily ever after” takes work.

It’s easy to get stuck or lost along the way. It’s common to loop around having the same issues and arguments. Couples therapy helps.

I invite you to bring to me whatever ball of tension and misunderstanding you might have with your partner. The three of us can explore what’s really happening. Rather than getting stuck in who is at fault or who is wrong or right, we can explore the deeper questions of what each person’s needs and hopes and expectations are, and how the relationship could better deliver what you both want from it.

The challenge and opportunity of couples therapy is getting into the half-conscious stories and beliefs we all hold, and investigating how they might be sabotaging love. The more we become aware of and accountable for what’s going on beneath the surface in our minds and hearts, the more we can show up fearlessly and share real harmony and love with a partner.

As a trained psychologist with years of experience in couples therapy, I can work on behalf of re-union in your partnership. It’s my passion and pleasure to do so!

 
 
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I offer couple therapy for the following areas and more..

  • Difficulties with communication

  • A high level of conflict or disconnect

  • One or both of you are unhappy / unfulfilled in your relationship

  • Infidelities or breaches of trust that need repair

  • Improving intimacy - your understanding of each other

  • Sexual concerns and seeking improvement in your sexual relationship

 
 
 

My way of working

My way of working is holistic, integrative, a fusion of old and new systems of psychology, and if desired can expand beyond you both as individuals to consider your ecological self, divine self, and your relationship to the world beyond your couple relationship. We will draw on attachment theory, neurobiology, and traditional psychological models (such as emotionally focused couple therapy), as well as branch out to use models from nature, community, ancient schools of thought and top thinkers of the modern world to form our sense of what is formed when the two of you come together and how you may evolve together.

After a shared understanding has been formed we will then begin to explore ways of developing in the relationship, shifting dynamics and building ways of being that serve you both. This is likely to include undertaking together and separate couple exercises that may be contemplative, adventurous, involve the natural world, meditation, are physical and/or intimate depending on what we are working on and what suits you.

Sounds exciting! And it is..

 
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Love can only flow between two freedoms
— osho
 
 
 

Join me online today and begin having happier, deeper & more fulfilling relationships

 
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